April 28, 2023

Recently, I was invited to be a guest on Molly Zemek’s podcast, Weight Loss for Food Lovers. Molly is a Certified Life Coach and for the past 12 weeks she has been my coach in her Weight Loss for Food Lovers Program.

In January of 2023, I embarked on a journey to lose 20 pounds and rediscover core parts of my past self in order to introduce them to my Future Self.

Along the way I got…

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September 5, 2022

Have you ever wondered why you do things, what motivates you to try something? I remember when my children were small and had learned to walk around and begin to say words, one of the 1st was why this, why that – I mean to the point of driving one to the point of exasperation.

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August 5, 2022

I’m Skeeter Austin and I’ve been around the block a time or two, in a good way, of course.

Seriously, though, I am presently in my 5th or 6th pivot (I lost count) and about to go ‘round the block’ towards another –

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August 1, 2022

Here is a list of books I recommend. I hope you get as much out of them as I have!

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August 1, 2022

My Stroke Of Insight

In her 2008 TED Talk, Jill Bolte Taylor talks about a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions — motion, speech, self-awareness — shut down one by one. It’s an astonishing story.

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August 1, 2022

How great leaders inspire action
Simon Sinek has a simple but powerful model for inspirational leadership — starting with a golden circle and the question: “Why?” His examples include Apple, Martin Luther King Jr. and the Wright brothers ..

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